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I want to share some of my FAVORITE products!

 *Click here for Walker’s Pantry & Food Product Essentials!  

 

Cookware & Bakeware  The main issue with traditional cookware and bakeware, like non-stick and aluminum, is that they can leach hormone disrupting chemicals and toxins into the food.  If we are putting forth our best effort to feed our children the cleanest, healthiest foods possible, why risk disrupting that pursuit?   Aluminum and non-stick contain chemicals that are considered by the EPA to be a human carcinogen, which can cause thyroid disease, liver and kidney damage, and reproductive problems. These chemicals are also linked to cancer and Alzheimer’s.  My philosophy is, why risk it when there are safe options?  My top 5 choices for safe cook and bakeware include:  Stainless Steel, Glass, Cast Iron, Ceramic and Stoneware.

In my Kitchen:

  1. All-Clad Professional Master Chef Cookware Set
  2. All-Clad Programmable Oval-Shaped Slow Cooker
  3. Lodge Seasoned Cast Iron Baking and Pizza Pan
  4. Lodge Cast Iron Reversible Grill/Griddle
  5. Lindy’s Stainless Steel Loaf Pan
  6. Lindy’s 9-Inch Stainless Steel Pie Pan
  7. Libby Ring Glass Bundt Dish
  8. Heirloom Cookie Sheet
  9. Norpro 9-Inch Stainless Steel Cake Pan, Round
  10. Norpro 7.5-Inch Stainless Steel Cake Pan, Square
  11. TeamFar Stainless Steel Compact Toaster Oven Pan Tray
  12. TeamFar Stainless Steel Square Rectangular Pan Hi-Side Pan
  13. Fox Run Stainless Steel Mini Muffin Pan
  14. Fox Run Stainless Steel Muffin Pan
  15. Emile Henry Made In France HR Modern Classics Pie Dish
  16. Emile Henry Made In France HR Modern Classics Square Baking Dish
  17. Emile Henry Made In France HR Modern Classics Large Rectangular Baker
  18. Emile Henry Made In France HR Modern Classics Oval Baker

Kitchen Tools  One goal of Walker’s Way is to make meal and snack prep quick and easy.   For meal prep and storage, these are some of the items that I could not live without!

 In my Kitchen:

  1. Mastrad Silicone Minute Cooker
  2. Paderno World Cuisine Spiralizer
  3. Cuisinart Smart Stick Hand Blender
  4. Cuisinart 11-Cup Food Processor
  5. Magic Bullet Blender
  6. Calphalon Easy Grip Apple Corer Slicer

Dishware All of my dishware is glass, stainless steel or stone because I believe they provide the safest platform for the meals I provide Walker and my family.  My favorite brands for stoneware are Emile Henry, made in France, and Simon Pearce.  I know they are safe and free from lead and other potentially harmful chemicals.   For glass, I like Duralex, which is made in France. I also like good old fashioned Pyrex and Anchor, which are made in the USA.  I prefer Oneida for flatware. I do have some Silicone products.  I love Kiddiebites because their products are made in the USA.

In my Kitchen:

  1. Emile Henry Dinner Plates
  2. Emile Henry Soup and Pasta Bowls
  3. Emile Henry Cereal Bowls
  4. Simon Pearce Stone Plates and Pasta dishes
  5. Duralex 12 Piece Bowl Set of Six
  6. Anchor Hocking 6-Ounce Custard Cups
  7. Shhhh. Almost, Now you make speak – Funny Glass Mug
  8. Keep Cup Travel Glass mug
  9. Bodum Bistro Glass Coffee mug set
  10. Innobaby Din Din Smart Stainless Divided Platter
  11. Greens Steel 10oz Stainless Steel Cups
  12. Kiddiebites Silicone Divided Plates
  13. EcoLunch boxes
  14. Life Factory Glass Water Bottle
  15. Pura Insulated Stainless Steel bottle with straw

Kitchen Prep & Storage   Like my dishware, I aim to avoid plastics for kitchen prep and storage.   Just because something is BPA free does not mean it is chemical free!  Studies show that even BPA free plastics have a long list of other potentially harmful chemicals.  For food prep and storage, I prefer glass when its an option.  I absolutely LOVE mason jars.  They are so versatile and inexpensive.  I even use them as vases!

In my kitchen:

  1. Duralex Made In France Lys Stackable 10-Piece Bowl Set
  2. Pyrex Prepware 3-Piece Glass Mixing Bowl Set
  3. Ball Mason Wide Mouth Quart Jars
  4. Ball Mason Normal Mouth Pint Jars
  5. Ball Mason Wide-Mouth Pint Jars
  6. reCap Mason Jar pour cap
  7. Planet Wise Sandwich Bag
  8. Planet Wise Snack Bag
  9. Komax Oven Safe Square Glass Food Storage Containers
  10. Komax Oven Safe Round Glass Food Storage Container
  11. Koman Snack Glasss Food Storage Container
  12. Simple Ecology reusable organic cotton mesh produce bags

My Favorite Cookbooks

  1. Baby Nosh
  2. The Kind Diet
  3. The China Study Family Cookbook
  4. The Help Yourself Cookbook for Kids
  5. Sweet, Savory, and Free: Insanely Delicious Plant-Based Recipes without Any of the Top 8 Food Allergens 

My Favorite T Shirts!

  1. Kale Yeah! T Shirt
  2. Oh Kale Yes! T Shirt
  3. Plant Powered Muscle! T Shirt
  4. Powered by Plants T shirt
  5. Powered by Plants Tank

Other Recommendations

Supplements

Important Note:  A plant-based diet requires a B12 supplement.  Please do not neglect this.   Walker and I use Garden of Life B12 spray

  1. Sun Warrior Raw Vegan Protein Powder
  2. Amazing Grass Superfood Powder
  3. DEVA liquid vegan DHA
  4. Garden of Life B12 spray
  5. Garden of Life Raw Probiotic Kids
  6. Sari Foods Company Nutritional Yeast
  7. NOW foods Chlorella Powder
  8. Dr.Fuhrmans Prenatal Vitamin   or  Garden of Life Prenatal Vitamin

Books

  1. The China Study, by Dr. T Colin Campbell
  2. How not to Die, by Dr. Michael Greger
  3. Disease Proof your Child, Dr. Joel Fuhrman
  4. Healthy Eating for Life For Children, Dr. Neal Barnard
  5. Healthy Eating for Life to Prevent and Treat Cancer, Physicians Committee of Responsible Medicine
  6. Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn
  7. Forks over Knives, Gene Stone and Dr. T Colin Campbell

Documentaries

  1. What the Health  (on Netflix)
  2. Forks Over Knives
  3. PlantPure Nation
  4. Vegucated
  5. Food Matters
  6. Food, Inc.
  7. Cowspiracy
  8. Fed Up
  9. Got the Facts on Milk?

 

 

Product Disclaimer: This page may include affiliate links.  Any product recommended has been thoroughly researched and is suggested for the purpose of making your plant-based path easy, free of harmful chemicals and fun!  I own and use each of the products that I recommend on this page.